KCCA FC Gym

📱 KCCA Gym on your phone

Install KCCA Gym on your Home Screen for one-tap access anywhere — no QR scan needed after setup.

Sign in

Password

Coach phone notifications not enabled

Enable once on the phone you want to receive player access and targeted-workout requests.

Coach Dashboard

Pending requests

Completed workouts

Eligible exercises

Targeted requests

Access Requests

Players

Create Prescribed Session

Session name

Date

Assign player

Prescription (0/10)

Targeted Workout Requests

The system compiles a proposal from the 829 eligible exercises. Review before publishing.

Completed Workout Reports

Performance Analytics

Training exposure, compliance and internal-load monitoring from completed KCCA gym sessions.

Period

Player

Load Trend

Player Monitoring

Training Exposure

Injury & Rehabilitation

Player-reported pain is not a diagnosis. Review symptoms, create confirmed injury/rehab records and control restrictions here.

Player Management

Add new people, edit player details or deactivate/reactivate access. Historical workouts are retained.

+ Add New Player / Athlete

Add a KCCA player, academy athlete, staff member or external athlete. Login access can be created after saving.

Exercise Library

What are you here to do today?

Choose one pathway. Injury/rehab and normal workout requests are kept separate so you do not receive conflicting programmes.

Injury & Rehab

Tap the area that hurts, then report what you feel. 0 = no pain, 10 = worst pain. This reports symptoms; it does not diagnose an injury.

SELECT THE AREA OF PAIN OR INJURY

Use the anatomy as a visual guide, then select the exact region below.

FRONT VIEW

Tap a muscle

Front body regions

BACK VIEW

Tap a muscle

Back body regions

Selected: Tap a body area

Pain 0–100/10

Symptom

When / activity

Started

Trend

Request a Targeted Workout

Choose what you want to work on. Your coach reviews the generated proposal before it unlocks.

Do you have pain or an injury today?

Normal workout requests are for players who are fit to train. If you have pain/discomfort, use Injury & Rehab so the coach can review it safely.